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  Cycling NSW Shop :: Books :: The Abs Diet

The Abs Diet

The Abs Diet
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The 6-week plan to flatten your stomach and keep you lean for life.

The Abs Diet offers you a simple promise: if you follow this eating and exercise plan you will transform your body so that you can achieve each and every one of these goals. Men and women alike can experience these life-enhancing results:

• A fitter, healthier, sexier body. (Both men and women rate a flat stomach as the most appealing muscle group.)

• Freedom from back pain and injury. (In one study, firmer abs were found to be the most important predictor of one’s overall
health.)

• A longer, healthier life. (The right diet can fight cancer, heart disease, high blood pressure and more.)

• A better sex life. (Learn the diet-and-exercise prescription for total sexcellence.)
Softcover; 304 pages; 130mm x 195mm; Black and White Photography; Zinczenko, David

 

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